Health & Fitness
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Calorie Consumption Table per hour

The following table shows how much calories you will burn per hour for the following types of sports/exercises.


Body Weight 110 pounds 155 pounds
Walking 150-350 kcal 210-490 kcal
Jogging 250-500 kcal 350-700 kcal
Cycling 150-400 kcal 210-560 kcal
Aerobic 250-350 kcal 300-450 kcal
Basketball 150-600 kcal 210-840 kcal
Soccer 250-600 kcal 350-840 kcal
Tenis 200-450 kcal 280-630 kcal

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