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The Best Treatment Method For Carpal Tunnel Symptoms

You might be surprised, but smokers have an increased risk of getting carpal tunnel syndrome. Because smoking lowers the supply of oxygen in the blood, including that which flows to the hand and wrist, smoking increases the chance of getting carpal tunnel syndrome. Smokers also have an increased risk of capillary tightening and inflammation. Therefore, if you smoke, quitting smoking can greatly reduce your chances of getting carpal tunnel syndrome flareups if you don’t yet have them, and can reduce their severity if you already have carpal tunnel syndrome.

But, of course, quitting smoking in and of itself poses an enormous challenged to many people who smoke. Smoking is one of the most addictive habits in the world, so addictive that even though the people who do it know that it’s extremely unhealthy and diminishes their physical performance capacity, they still do it and do it gleefully. Smokers feel that tobacco gives them a mental surge and helps to keep them calm under pressure. They also like the taste and the whole sensual experience of smoking. State and local governments have started taking advantage of this addiction to fill their coffers by imposing obscene taxes on tobacco sales. Of course, they sell this to the public with the statement that such high taxes will cause many people to voluntarily quit smoking. But they know better: relatively few people have, or will, quit smoking as a result of these taxes which the governments are depending on to make them even richer. This, again, just goes to show how hard it is to quit smoking.

Making the decision to quit smoking is difficult for anyone, and it’s compounded by the fact that no two people are absolutely alike, so that one method that will help one person quit smoking is going to be completely useless to another. To that end, many different methods have been formulated to help people quit smoking.

One relatively recent development on the market that has helped smokers break the habit is the nicotine patch. The nicotine patch is a transdermal patch that attaches to the skin’s surface and delivers a slow, steady stream of nicotine through the skin into the bloodstream. Although nicotine isn’t the only chemical in cigarettes, it is considered to be the one that is the most addictive in cigarettes; therefore, by partially “replacing” the dosage of nicotine gotten through cigarettes with a different method of delivery, the transdermal patch, the craving for cigarettes can be eased enough that for many people, smoking cessation is possible. Some patch programs advocate using the “step down” method, with different strengths of patches used throughout the smoking cessation program. For example, a stronger dosage of nicotine is delivered with the first patches when the program is begun, and gradually, the dosage of nicotine is reduced. And it is true that these patches can be quite effective, with up to 55% of people using them having the ability to break the habit. One drawback to these patches is that they aren’t cheap, and they also don’t address every reason smokers may smoke. They can be inconvenient to wear, and they can irritate the skin where they’ve been placed as well.

Other people take the psychological approach to quitting smoking. They may do a “build down” program where they slowly start smoking one to five fewer cigarettes per day than normal. Once they become comfortable with a new level, they lower it a little bit more, until they reach the point where they only smoke a few cigarettes per day and from there go on to quit. Others have quit by keeping an unopened pack in their garage or house and then making themselves quit cold (knowing that the pack is always there “just in case”).

Still other people and companies have devised many herbal and all-natural treatments. Some work for some people but quitting is always hard and uncertain.

If you would rather solve your CTS without the problems of quitting smoking, you can always try specially designed physical exercises that diminish, remove, and then prevent the onset of CTS. Why not look them up first, if you’re a smoker with carpal tunnel syndrome?

Discover what so many people have already learned from Tom Nicholson: unique carpal tunnel treatment that miraculously ease the pain of carpal tunnel syndrome. Click here to get your own look at hiscarpal tunnel exercises.

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