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The Power Of Digestive Enzymes And Weight Loss

Digestive enzymes are crucial for your body to heal and repair itself down to a cellular level.

Your body won’t be able to use your nutrients that you get from eating if you do not have any enzymes.

It is good for us to understand exactly what these enzymes do, especially because it helps with fast fat burning and to digest our foods.

Proper digestion of our foods gives our body the ability to burn fat fast.

Our bodies generate digestive enzymes to break down the food we consume so that the nutrients within the food can be absorbed. We are designed to produce digestive enzymes ourselves. However, due to the modern diet consisting mostly of processed foods, it is known that the average person can not produce enough digestive enzymes to effectively digest and absorb the required nutrition.

Additionally, if your body only has to work with its own digestive enzymes, your body is working so hard to create sufficient amounts of the enzymes that there is less time and energy for other functions such as rebuilding and replacing damaged cells and tissue.

If this continues as a behavior, the human body starts experiencing a lowered threshold and resistance for stress, poor digestion, food allergies, lowered immunity etc.As we get older, our body slows production of these enzymes. So as you can see, we need to find a better source of digestive enzymes.

So what food will give you digestive enzymes that will help you to repair your body, anti-age and burn fat fast?

Tired of guessing? It’s raw food.

Enzymes are naturally present in raw food, both fruits and vegetables. The enzymes help start the process of digestion which reduces the stress on the body to secrete large/excessive amounts of digestive enzymes.

It is important to note though that these enzymes are only present and effective when food is in it’s raw state.

The food enzymes are destroyed beyond a state where they are of any help to the body if the food is cooked, even at moderate temperatures. So get munching on an apple, or toss up a salad of your liking.

If you want extra boosts of enzymes, mix in sprouted seeds, grains and legumes. The action of sprouting activates tremendous amounts of enzymes that your body will love.

The best part about eating raw foods is that it has an anti-aging effect on the body. It’s so effective in fact that companies try to incorporate them into their cosmetic “anti-aging” products.

Start eating your raw food today and start reaping the health benefits.

If you want to give your body a fast fat burning edge, make sure to add raw food to your diet.

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