Health & Fitness
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What To Do For stretch Marks?

Skin does not bounce back if it’s been stretched by rapid growth due to pregnancy, weight gain, or extreme weight loss. Instead, it becomes decorated by a form of scarring called stretch marks, or striae. Stretch marks often start off as reddish or purplish in color and then become glossy skin that appears streaked in silver or white.

Stretch marks occur in the dermis, the elastic middle layer of skin that allows it to retain its shape. However, when constantly stretched, the dermis can break down leaving behind stretch marks.

Men and women can get stretch marks on several areas of their bodies, including the abdominal area, thighs, hips, breasts, upper arms, or lower back.

There are many operational or surgical way outs like- Dermabrasion, chemical peels, or laser surgery can be used to address unwanted stretch marks.

Over-the-counter stretch mark treatments are available and are the best options. Specially if the contents are natural. Ask your doctor to recommend one. And, if you are pregnant, discuss your concern with your doctor at the beginning of your pregnancy, before stretch marks develop, so that preventive treatment can be started.

Drinking plenty of water is acclaimed for its positive effects on the skin textures and opening the skin pores. Adequate hydration keeps your skin soft and less likely to develop stretch marks. Caffeine can increase your risk of stretch marks. If you’re stuck on your caffeinated coffee or tea, make sure you balance the fluids. Drink just as much”or more”water as you drink coffee, tea, or soda. Stretch marks can also result from nutritional deficiency. Be sure to consume foods that promote skin health: foods rich in zinc, such as nuts or fish; foods high in vitamins A and C, such as carrots and citrus fruits and milk; protein-rich foods, such as eggs.

Insurance may not cover stretch mark removal because it is a cosmetic procedure (even if the stretch marks are severe). Talk to your particular provider to see what is covered under your plan.

Get additional information on striation stretch marks, and stretch marks or to request one of the FREE samples.

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